News flash: the separation of brain and body is all in your mind! Join us for a lively discussion of what contributes to stress, how stress manifests throughout the self, and how it can affect growth and learning. Thinking about stress is one way to work with it; moving through stress is another. By leveraging both the brain (top down) and the body (bottom up), we can help create more optimal conditions for the physical, cognitive, social, and emotional development of our children - and ourselves. This is a workshop presented together with Kim Hsieh
